Get To Know Stacey
What are you currently listening to: Israel Houghton, Hosanna.
Favourite time of day to get your practice in: Night (especially rainy nights)
Favourite music artist/band: Hmmm way too many can’t pick. Okay Bez, Falana, Israel Houghton, Coldplay, Yanni, Rihanna, Handel & Beethoven
Dream vacation: Ah yes… Bali
Favourite post yoga snack: donuts
On weekends I can be found: teaching yoga ( epp me) or Kayaking/Hiking.
Favourite yoga pose: Pincha Mayurasana (scorpion pose/forearm stand)
Book recommendations for other yogis: Yoga bible… oh any random book? Then ‘The Four agreements’ by Don Miguel Ruiz
Your personal mantra: Thoughts become things, pick the good ones.
A quote you love: you can’t pour out of an empty cup, fill yours first.
Favourite Movie of all time: Any Harry Potter movie really.
How did you get into yoga: I was doing research on how to manage asthma and found yoga. Fell in love with the practice ever since.
What was your first yoga class like: It was awkward. I got in late and had to find a spot in the midst of this group of people I didn’t know. Ended up okay once I settled in.
Weirdest place you’ve ever practised: Somewhere close to the Tour Eiffel in Paris. Tourists kept staring, but oh well.
What’s your favourite part of Breathe Studio: The part with the Sanskrit Yoga symbol.